Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Seed Mix (13%) (Contains: Toasted Brown Linseed, Toasted Sunflower Seeds, Pumpkin Seeds, Sunflower Seeds, Millet Seeds, Golden Linseed, Poppy Seeds), Yeast, Wheat Protein, Salt, Soya Flour, Malted Barley Flour, Granulated Sugar, Barley Flour, Preservative: E282, Caramelised Sugar, Barley Fibre, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid.